What is Quantum Potential Yoga?
There are many paths to yoga…
QP yoga is the bringing together of mind and body, finding the connection between the two. We look to expand our mind through inspiring talks that help you recognise and challenge your preconceptions. We look to create space in our body through using conscious meditative movement, held postures (asana), breathing exercises (pranayama). We use visualisations and meditation techniques to cement the union of the two strands.
QP yoga does not include chanting and aerobic exercises.
QP yoga is not dogmatic or ritualistic and is not based on faith or religion. It’s accessible to all, physically, intellectually and emotionally.
We are looking to help you find out how to focus the mind in order to develop mental calm and deep insight. We are looking to help you connect with your body to bring some physical respite that may be caused from tightness, discomfort and pain, allowing you to access your latent physical energy.
Why Quantum Potential?
Our approach through the talks is to look at the workings of the mind and the theory behind Quantum Physics; to show you the possibilities that are open to you and for you to realise your true potential.
Video: Quantum Potential Yoga
Kathryn discusses her approach to yoga, with input from students who have attended previous workshops and our 2017 retreat in Crete.
Explore the power of working with body and mind. Our twilight sessions introduce you to key elements of Quantum Potential personal development practice, combined with a deeply relaxing and meditative yoga session. There's plenty of time at the end for discussion.
Friday nights (6.00-8.30pm) in Leamington Spa:
April 13th and 27th, May 25th, June 8th, August 3rd and 17th 2018
£25 per session
Spend half a day exploring the power of working with body and mind. Our workshops delve into key elements of Quantum Potential personal development practice, introduce you to practical techniques and combine this with a deeply relaxing and meditative yoga session.
Saturday afternoons (12.00-4.30pm) in Leamington Spa:
Workshop 1: Authenticity – 12th May 2018
Workshop 2: The Mind – 23rd June 2018
Workshop 3: Yoga in Action – 1st September 2018
£49 per session
Our 2018 Retreat in France
Join us at Chez Fins Bois in Néré, France for a yoga retreat with a difference. Stretch your mind as well as your body!
Saturday 29th September to Saturday 6th October 2018
Accommodation options from £750 per person