You are the answer
Quantum Potential is a unique, holistic and personalised approach to body and mind. We combine deeply relaxing and meditative yoga sessions with mental techniques to help you develop greater self awareness, see things from a different perspective, free yourself from limiting behaviours and awaken potential you knew you had but didn’t quite know how to unlock.
THE AUTHENTIC SELF PODCAST
Discussion, ideas and inspiration for living a happier, healthier and more fulfilling life.
3 WEEKS TO A HEALTHIER, HAPPIER YOU
Join our free online programme, and start to take back control of your life.
OUR 2019 RETREAT IN CRETE
Join us in October for a yoga retreat with a difference. Stretch your mind as well as your body!
Join our next Mind•Body•Space workshop
on Saturday 13th April
A chance to take a break, make space and acknowledge what is good in your life.
Morning and afternoon yoga sessions incorporate self-awareness techniques for the mind, as well as the body.
I’ve been a mind coach for almost 17 years and personal trainer for 12 years. I am an EFT practitioner and have studied NLP, Nutrition and Self-hypnosis. I have an ever-growing interest in the implications Quantum Physics, and especially Quantum Mechanics, has for human potential and what is ACTUALLY possible. This is the basis for much of the mind work we do in QP.
I’ve been a yoga teacher, massage therapist and trainer for 12 years, helping others to deal with chronic pain and physical stress. Over the years, I’ve developed a strong, practical understanding of how the body works, and the link between health, body and mind. That connection between movement and breath with physical and mental health lies at the heart of QP yoga.
What’s it like working with Tam and Kathryn? Hear first hand from some of our students!