You are the answer
Quantum Potential is a unique, holistic and personalised approach to body and mind. We combine deeply relaxing and meditative yoga sessions with mental techniques to help you develop greater self awareness, see things from a different perspective, free yourself from limiting behaviours and awaken potential you knew you had but didn’t quite know how to unlock.
THE AUTHENTIC SELF PODCAST
Discussion, ideas and inspiration for living a happier, healthier and more fulfilling life.
3 WEEKS TO A HEALTHIER, HAPPIER YOU
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QP Luxury Retreat in Plaka, Crete
9th-16th May 2020
– A week of yoga and self-discovery workshops in stunning Cretian villa with breathtaking views
– Choice of accommodation in luxury aparthotel with sea and pool views
– Delicious, nutritious meals freshly prepared with local ingredients by our resident chef
De-clutter your mind:
Sunday 1st December 2019
A chance to take a break, find space and de-clutter your mind.
Morning and afternoon yoga sessions incorporate self-awareness techniques for the mind, as well as the body.
I’ve been a mind coach for almost 17 years and personal trainer for 12 years. I am an EFT practitioner and have studied NLP, Nutrition and Self-hypnosis. I have an ever-growing interest in the implications Quantum Physics, and especially Quantum Mechanics, has for human potential and what is ACTUALLY possible. This is the basis for much of the mind work we do in QP.
I’ve been a yoga teacher, massage therapist and trainer for 12 years, helping others to deal with chronic pain and physical stress. Over the years, I’ve developed a strong, practical understanding of how the body works, and the link between health, body and mind. That connection between movement and breath with physical and mental health lies at the heart of QP yoga.
What’s it like working with Tam and Kathryn? Hear first hand from some of our students!