De-clutter your mind: one-day workshop (Dec 2019)

£75.00

This one-day workshop combines two amazing yoga sessions – which incorporate self-awareness techniques for the mind, as well as the body – with a talk and discussion about de-cluttering your mind. We will also be serving delicious home-cooked food (we can cater for special dietary requirements if you tell us in advance).

Sunday 1st December 2019, 10.30am – 4.00pm at The Cabin, 2 St Mary’s Road, Leamington Spa, CV31 1DB

Timetable:
10.30 – 12.00 QP Yoga session 1
12.15 – 1.15 Drinks and discussion
1.15 – 2.00 Lunch
2.00 – 3.30 QP Yoga session 2
3.30 – 4.00 Tea and cake

All food and drink provided.

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Three weeks to a healthier, happier you

Our simple 3-step programme will help you to take back control, relax your body, make space in your mind, and give you more focus and energy. It will take you just a few minutes each day. And it’s free!

Start the programme today by completing the form below. You will receive an email each week for three weeks containing instructions and support materials for each step of the programme.

Thanks for joining the programme, you should receive your first email shortly.